Follow Us x
Therapy
The Key to Unlocking Your Full Potential
Reach out to us for individual or group therapy sessions
Whether you're struggling with parenting issues or having trouble coping after a contentious divorce, counseling can be a great starting point to help you structure your life and your intentions. The individual group therapy sessions offered are geared toward women who are going through life transitions and facing a variety of other issues. Along with our women-focused individual sessions, we also provide group settings and performance enhancement coaching. Our group sessions include career, business and relationship coaching.
Contact us at 804-601-6921 now to schedule an appointment.
In sessions, you will:
- Define and explore the core beliefs
- Reassess values and challenge thinking patterns
- And, explore themes that are limiting growth and progress
Topics Addressed in Treatment can include but are not limited to..
- Alcohol/Substance Use
- Anger
- Anxiety Management
- Career Difficulties
- Communication Issues
- Depression
- Doubt
- Grief & Loss
- Guilt
- Relationship Concerns
- Self Esteem
- Shame
